Whew Day 1 Down…20 more to go!

I have come to decide that this won’t be too bad after all.  Then again I have prepared myself.  I have read up on symptoms of sugar detox and they can range anywhere from flu like symptoms to mild headaches to difficulty concentrating.  I don’t eat tons of sugar, but removing it completely from my day might be a challenge.

I was a little energetic waking up but then was sluggish during my morning workout.  So I listened to my body and modified a bit.  I took in extra water throughout the day in preparation of needing it.  I cut back on caffeine a bit to keep extra toxins out.

By 2pm I was dragging and had a mild headache.  It hasn’t gone away by 8pm.  We will see what tomorrow brings!